Health & Wellness

Celebrity Psychologist & EQ Coach, Dr Nisha Khanna, Tells us Ways to Deal With Stress & Anxiety During The Coronavirus Lockdown

Since the outbreak of the pandemic, most of the people are in quarantine. As people are stuck inside their homes, it has...

Follow These 7 Famous Fitness YouTubers to Keep up With Your Fitness Game During The Lockdown

With the entire nation under lockdown due to the coronavirus pandemic, we all are trying to find innovative ways to workout while...

Nutritionist & Ayurvedic Doctor, Dr Deepika Malik, Tells us About The Immunity Boosting Superfoods we Must Include in Our Diet

When you wake up every day you have two choices- you can either be positive or negative. No matter what you are...

This World Health Day, Dr Vijaya Krishnan, A Midwife, Explains How They Are Supporting Pregnant Women During The Times of COVID-19

For the uninitiated, April 7th is celebrated as the World Health Day globally every year since 1950. A World Health Organisation initiative,...

Attend Virtual Fitness Workshops With Olympic Athletes Being Organized by The Sports Authority of India

We all know how the Coronavirus lockdown has brought our lives to a standstill. But that doesn't mean that we let take...

Must Read

8 Simple Tips for Smooth Home Shifting in Delhi

Congrats on your new home! Although moving to a new place can be exciting, you may end up highly stressed by the mountain of...

Looking at giving your home a new look?

Here are some tips on how to go about doing just that! Which...

Looking for a Community living space?

Know why Co-living might be the next big thing in real estate. You know that old saying -...

4 Best Ways to Help Keep Your Memory Sharp

Being forgetful naturally comes as you age. However, some factors like chronic conditions, anxiety, lack of sleep, and prescription drugs' side effects...

Follow These 8 Motivational & Inspiring Instagram Accounts That Are All About Positivity & Self-Empowerment

A lot of us spend our day browsing through Instagram and end up finding endless memes or some motivational posts to keep...