Us women always have something to complain about on our bodies. When we get on a health kick or roll of eating clean and exercising, it can sometimes turn in to an unhealthy extreme. Believe me, been there, done that! The opposite can happen just as easily. We eat one cookie and suddenly think we’ve messed it all up and continue to eat the rest of the box…..also been there, done that! What we all could benefit from is just listening to our own bodies and truly loving ourselves without worrying about anyone else’s body