Check Out These Amazing Yoga Apps Which Can Help You Workout Like a Pro at Home!

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With the entire country on lockdown due to the coronavirus outbreak, many people are finding innovative ways to workout at home. And why not? These testing times for everyone, especially emotionally. We all know that a healthy body leads to a healthy mind, which is why it is all the more important to keep ourselves in shape during this time. So we have mapped out some of the best yoga apps that offer asanas, tailor-made sessions, music for meditation and more. Go and download then rn!

1. Asana Rebel

Asana Rebel is the app for all the fitness freaks out there. If you thought that yoga is too vanilla for you, then this app will prove you wrong. The high-intensity workouts in the app will make your muscles flexible and will make you sweat out all those calories. Once you download the app, you should try their medication practices, calming sleep music, as they will help you improve your mindset.

Price: Free

Available: iOS and Android

2. Daily Yoga

This app is for those people who are either beginning to learn yoga or are at an advanced stage. The Daily Yoga app has more than 200 yoga classes and over 500 poses with detailed voice instructions. This app has scheduled plans for weight loss, relaxation, boot camp, balance, menstruation, meditation, body detox and more. For each of the yoga asanas, you will get step by step instructions. Isn’t it great?

Price: Free for 5 sessions

Available: iOS and Android

3. Yoga Studio: Mind and Body

The Yoga Studio is an app that caters to all- beginner, intermediate and advanced level. The app offers different classes with each one varying in terms of duration, focus and ability. The Yoga Studio has more than 80 ready-made meditation and yoga classes. With this fantastic app, you can focus on your flexibility, balance, strength and relaxation.

Price: Free for 2 weeks

Available: iOS and Android

4. 5 Minute Yoga

Are you the one who is starting to learn yoga? The 5 Minute Yoga app should be your go-to app as it provides smooth and straightforward 5-minute workouts. All the poses and asanas are easy to learn and are ideal for beginner level users. Each of the poses comes with clear images and informative instructions plus their benefits too. So, what are you thinking, go and download it right away!

Price: Rs 110 – 550 per class

Available: iOS and Android

5. Pocket Yoga

Pocket Yoga app has more than 200 illustrated yoga pose images with correct alignment and posture. You can play music from your music library in place of theirs. Based on the duration and difficulty of yoga asana, they have 27 different sessions. Moreover, the Pocket Yoga app tracks your calories and practices to track your current progress. Is this your type of app?

Price: Rs 60 – 1,250 per class

Available: iOS and Android

6. Yoga For Weight Loss

Losing weight is one of the major concerns for all of us. You can download this Yoga For Weight Loss app and perform all the asanas at your comfort zone. This app gives you access to a pre-designed yoga plan that helps in toning up and burning the fat. Yoga For Weight Loss app is for everyone as it is available for beginners, intermediate and advanced performers.

Price: Free

Available: Android

7. Down Dog

It is one of our favourite apps when it comes to learning yoga from our comfort place. Whether you are a hardcore workout lover or just exploring some yoga asanas, Down Dog has it all. Each of their yoga sessions starts with their three-day introduction where you can start with basic asanas- Vinyasa, Restorative and Hatha. Also, they have an altogether tab dedicated to postures for soreness and back pains.

Price: Free

Available: iOS and Android

8. Universal Breathing: Pranayama

There are some people out there who wish to do yoga to calm themselves and for all you guys, Universal Breathing: Pranayama is the perfect app. You can learn the art of relaxing and mindful breathing through this app. If you regularly do Pranayama, it will help you in greater stamina, good sleep, lower blood pressure and more. Through this app one can get rid of all the migraines and headaches!

Price: Free

Available: iOS and Android

(Featured Image Source: verywell fit)

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