It’s that time of the year again- the good, old woollens are going back in the bed boxes and colourful summer wardrobe is out again! But for a lot of us the #StruggleIsReal. Winters often leave us gaining a few unwanted kilos and during these months a lot of us are busy sculpting the perfect summer bod. Isn’t it? So if you too are still waiting for that perfect summer bod or just to shed a few extra kilos, then you must check out these amaze pilates classes in the city.
1. The Pilates Studio by Namrata and Samir Purohit
It is one of the most well-known studios for Pilates in the city. Opened by Namrata Purohit, a well-known instructor in the country. It is said to be one of the first studios in the country that offer both Pilates and simulated altitude training rooms. And for those who don’t know, Malaika Arora and Janhvi Kapoor and Kareena Kapoor Khan swear by her Pilates classes! So head on over, and overcome all your troublesome areas.
Where: F-9/10, Golf Course Road, Block F, DLF Phase 1, Sector 26A, Gurugram
2. Fitness Fusion
Providing Pilates & Aura Pilates, Fitness Fusion helps you have great physical, spiritual, and mental balance. It was started by Dr. Namita Agarwal, who is a fitness expert and knows how to balance your physical and mental balance. With different levels of Pilates sessions for different age groups, their classes are one of a kind and you will love it for sure.
Where: 1 Shanti Kunj, Mata Amritanand Mayee Marg, Vasant Kunj & 160-B, Western Avenue, Sainik Farms
3. Red Mat Pilates
Catering exclusively to women, Red Mat Pilates aims to tone and strengthen your bodies. With a studio in Gurgaon, they are the best in the town when it comes to shaping up your body with Pilates training. Sessions here are organized in small groups. But if you want some special attention and care you can even opt for individual classes.
Where: 561, DLF Phase 5, Sector 43, Gurugram
Contact: 092059 33669
4. Vivafit India
With a pleasant environment and super-easy workouts exclusively for women, Vivafit India is a place to be at. Their Pilates sessions are something which is bound to give you a toned body that you have been craving for so long. With well-trained trainers and good equipment, it’s time to reduce your stress and calm yourself!
Where: C-72, 7th Floor, Supermart 1, DLF Phase 4, Gurgaon
5. Vesna’s Alta Celo
Offering a holistic approach in the prevention of injuries and weight loss and gain, Vesna’s wellness centre is one of its kind. Not just for women but men can also practice Pilates here. Trainer Vesna’s Alta Celo is one of the first instructors who exclusively deals with pre-natal and post-natal Pilates. Suprised, hurry up and sign up for her classes.
Where: 202, Hills Rd, G Block, Kailash Hills, East of Kailash, New Delhi
Contact: 011 4162 5600
6. Pilates By Eesha Singh
Based in South Delhi, Eesha Singh is a stott pilates trainer who specializes in private classes. She has experience in doing postural analysis and checking your injuries so as to give you a personalized session according to your body type. STOTT Pilates is a contemporary exercise that is good for working out and rehabilitation.
Where: Fitness First Gym, 5th & 6th Floor, Select Citywalk Mall, Saket, New Delhi
7. Studio Pilates Retreat
Studio Pilates Retreat is one of the most exclusive Pilates classes for women in town. From specialized classes on mats to dedicated equipment, these people use multiple props for a Pilates workout. So once you’ve joined them, you know there’s no looking back!
Where: Sector 6, RBI Colony, Sector 6, Rama Krishna Puram, New Delhi
Contact: 099997 37918
(Featured Image Source: dhakatribune)