DP Health And Wellness: Wrench Out Your Body Toxins With These Yoga Moves
November 11, 2008 by krisdhingra
Filed under Health And Wellness
A DelhiPlanet Health And Wellness Exclusive, In Association With Queen Yogini Kristin McGee.
In today’s fast paced world staying healthy and fit is certainly a big challenge. Most of the well-developed cities of the world today are heavily industrialized and owning a car is a necessity for most, this eliminates the need for even simple exercises like walking to work or to the market etc. Thus unless one makes a sincere effort to establish a regular exercise regime it is most likely that your body won’t be able to keep up with your lifestyle. This results in a variety of ailments and problems that causes a lot of distress and discomfort later in life.
In the last article of DP Health And Wellness we had discussed how one can de-stress and stay fresh at work by doing some really simple Yoga Stretching exercises (Read here). In today’s article we would discuss how certain yoga postures can help to de-tox the body and provide one with calm and relief especially in the stomach and abdominal areas.
Not only is yoga good for your outside body, it’s good for your insides, too. If you’ve been feeling the buildup of french fries, veggie burgers and stifling air, then doing the three moves shown by Kristin in the video below would do wonders to you by helping your body clean itself up.
Uniting The World With Yoga - An Exclusive Interview With Queen Yogini Kristin McGee, Part - 2
June 28, 2008 by krisdhingra
Filed under Dp People, Exclusive Events, Specials
Uniting The World With Yoga - An Exclusive Interview With Queen Yogini Kristin McGee, Part - 1
June 24, 2008 by krisdhingra
Filed under Dp People, Exclusive Events, Specials
