Balance Your Mind, Body And Spirit: Introducing DelhiPlanet Health And Wellness In Association With Queen Yogini Kristin Mcgee

Q. What is secret of Happiness ? How does one remain happy at all times ?

Seems like a question that would be posed to a Miss World or Miss Universe contestant or to a large audience attending a spiritual discourse. Well, the answer to this question really depends on the age of the person to whom it is posed to. A small kid would say that “chocolates and toys” is the key to his happiness. A young teenager would need nothing else other than his “favorite video games and comics” to stay happy, while the young 20 something adults would be happy “partying and drinking“. However, the truly wise and experienced man would know that all of these things bring only momentary pleasure and happiness.

The secret to true happiness and being happy at all times is to “to have a balanced mind, body and spirit“. Human life in the 21^st century if full of materialistic desires and needs and while it is not wrong to pursue them, it is important to understand that only gaining and experiencing them is not the purpose of life. It is possible to be the richest man in the world and be a nervous-wreck while it is also possible to be not-so-rich and be very happy. A person with a balanced mind, body and spirit is always aware and is always happy because he always lives in the moment. Much of our worries and tensions happen because we are always uncertain about the future and therefore keep worrying about it. A wise man once said “Our today is the tomorrow we worried about yesterday”, which is a state of mind that most people have and it basically forms the source of all tensions and health related problems.

So how does one achieve a balanced mind, body and spirit. What is the path that one should follow to achieve this state of perfection ? Well, to begin with it is a long term process, results for which can be seen only with extreme patience and perseverance. However it always helps to have a guide or guru to help one achieve the results faster. So if you’re all set to begin the process and are looking for the right source or person then look no further.

Starting this month, DelhiPlanet in association with Internationally renowned, Queen Yogini Kristin Mcgee would bring to you all the information you would need to attain that perfect balance that would give you long term happiness and contentment. Kristin as our readers may remember is an American yoga expert who has spent years trying to master it’s physical and mental forms. You can catch Kristin’s introduction and our previous coverage on her in the following articles :

• Introducing Kristin McGee - The Queen Yogini Of The West
• Uniting The World With Yoga - An Exclusive Interview With Queen Yogini Kristin McGee Part - 1
• Uniting The World With Yoga - An Exclusive Interview With Queen Yogini Kristin McGee Part - 2

So stay tuned to DelhiPlanet for our newest category which will lead you to the state of perfection you always wanted.

Tags: health, wellness, spirit, mind, body, soul, kristin, worry, tension, queen

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posted by krisdhingra in Dp |